Where do Cottage Grove players train with East Side Tide?

Cottage Grove-area players train at ES Lacrosse Woodbury, East Side Tide's primary indoor facility in Woodbury, Minnesota. As a service-area club rather than a storefront, East Side Tide brings together families from across the East Metro — including Cottage Grove — at this central training home for teams, goalie, offensive, and private sessions.

Which Cottage Grove schools do East Side Tide players come from?

East Side Tide welcomes Cottage Grove players from local programs such as Park High School, East Ridge High School. The club groups athletes by age and grad year rather than by school, so players from across Washington County develop together on the same East Metro teams and in the same skills sessions.

Washington County · East Metro, Twin Cities

Club Lacrosse in Cottage Grove, MN

Development-focused club lacrosse training and teams for Cottage Grove players in the East Metro.

East Side Tide is a development-focused club lacrosse program serving Cottage Grove, MN, in the East Metro, Twin Cities. Players from Washington County train at ES Lacrosse Woodbury on summer teams and in small-group goalie, offensive, and private sessions built on high reps and individually tailored coaching.

Local to Cottage Grove

Why a nearby club matters

Less time in the car, more time developing. East Side Tide keeps Cottage Grove families close to home while giving every player real, individual coaching.

Local schools

Players develop alongside athletes from Park High School, East Ridge High School and other Cottage Grove-area programs.

Nearby venues

A short drive to training and competition at spots like Park High School.

Your area

Serving Washington County, South Washington County — Cottage Grove sits right inside East Side Tide's East Metro footprint.

Programs

Programs for Cottage Grove players

Every East Side Tide program is open to players across the East Metro — pick the track that fits.

View All Programs

Find your team

Season underway

Summer Tryouts

East Side Tide holds summer club lacrosse tryouts in the East Metro for grad years 2028–2033 and U12–U14. Tryouts are $50 and group players by age into summer teams that train and compete together over a seven-week season based in Woodbury, Minnesota.

2028/29 · U14/U12 · All groups

West St. Paul Dome / Regional Athletics Center (RAC)

March 6

From $50Details

Roll with The Tide

Season underway

Summer Teams

East Side Tide fields summer club lacrosse teams for U12, U14, and grad-year groups 2028/29, 2030/31, and 2032/33. Each team gets 21 team practices plus 7 positional training sessions over seven weeks, with games and tournaments, based at ES Lacrosse Woodbury.

Own the crease

June Goalie Training

East Side Tide’s June goalie training is led by goalie coach Evan Hermann at ES Lacrosse Woodbury, with a six-player cap for high reps and individual attention. Sessions are offered for grad years 2030–2033 and for high-school goalies.

2030–2033 · High school

ES Lacrosse Woodbury

June 8 – July 1 (8 sessions)

From $120Details

Sharpen your stick

Enrolling

June Offensive Training

East Side Tide’s June offensive training is led by director and offensive coach Jack Velte at ES Lacrosse Woodbury. Small-group sessions cover stickwork, footwork, and shooting for grad years 2030–2033 and high-school players, plus a developmental track for players newer to the game.

2030/31 · 2032/33 · High school

ES Lacrosse Woodbury

June 8 – July 1 (8 sessions)

From $60Details

Pick your coach, pick your focus, pick your time

Open

Private 1-on-1 Training

East Side Tide offers private one-on-one lacrosse training in the East Metro for offense, defense, and goalie. Players choose their coach, focus area, and preferred times; East Side Tide follows up to schedule. Sessions are held at ES Lacrosse Woodbury.

ES Lacrosse Woodbury

Learn moreDetails

FAQ

Cottage Grove lacrosse questions

Does East Side Tide serve Cottage Grove, MN?: Yes. East Side Tide is a development-focused club lacrosse program that serves Cottage Grove and the surrounding East Metro, Twin Cities. Players from Washington County train at ES Lacrosse Woodbury, the club's home base, joining summer teams and small-group skills sessions built on high reps and individually tailored coaching.
Where do Cottage Grove players train with East Side Tide?: Cottage Grove-area players train at ES Lacrosse Woodbury, East Side Tide's primary indoor facility in Woodbury, Minnesota. As a service-area club rather than a storefront, East Side Tide brings together families from across the East Metro — including Cottage Grove — at this central training home for teams, goalie, offensive, and private sessions.
Which Cottage Grove schools do East Side Tide players come from?: East Side Tide welcomes Cottage Grove players from local programs such as Park High School, East Ridge High School. The club groups athletes by age and grad year rather than by school, so players from across Washington County develop together on the same East Metro teams and in the same skills sessions.

Roll with The Tide in Cottage Grove

Spots are limited. Register today, or reach out and we’ll help you find the right fit.

Call or text 651-600-2256